BY EMMA TAYLOR
Our lives are fast-paced, digitally influenced, and constantly changing more than ever before. In the same way regular exercise keeps us physically fit, prioritising time for regular self-care is an effective way to help combat the long-term effects of everyday stress that we have become accustomed to living with. Reducing stress levels to keep our immune systems functioning optimally is especially important for all of us right now.
Everyone needs self-care, but very few practice it. What are you doing today to take care of yourself? It can be as simple as going for a walk, listening to a podcast or taking a long bath.
At Otium Spa at Egham Orbit, we provide a safe and secure environment for you to relax your mind and body. Treat yourself to some self-care this September with our range of spa experience packages including a choice of luxury treatments to enjoy before or after some time out in our relaxing spa.
Otium Spa Facilities:
- Relaxation suite with heated stone loungers
- Wet Spa area with hydro pool, sauna, steam room & drench shower
- Use of the main 25m swimming pool, subject to availability
- Luxurious treatment rooms including the Gemini double room
- Complimentary towel, robe and herbal teas on selected packages
- Premium treatment products by Germaine de Capuccini, Murad and OPI
For more information please call 01784 333111 or visit our website: